{"id":12887,"date":"2023-12-06T12:22:33","date_gmt":"2023-12-06T11:22:33","guid":{"rendered":"https:\/\/supernils.be\/?page_id=12887"},"modified":"2025-12-21T14:05:15","modified_gmt":"2025-12-21T13:05:15","slug":"bewegen-kinderen","status":"publish","type":"page","link":"https:\/\/supernils.be\/nl\/bewegen-kinderen\/","title":{"rendered":"012-Bewegen met SuperNils &#8211; kinderen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12887\" class=\"elementor elementor-12887\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31a9e18 e-flex e-con-boxed e-con e-parent\" data-id=\"31a9e18\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f70dacc elementor-widget elementor-widget-spacer\" data-id=\"f70dacc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-633532fb e-flex e-con-boxed e-con e-parent\" data-id=\"633532fb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;curve&quot;,&quot;shape_divider_bottom&quot;:&quot;curve-asymmetrical&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n    <path class=\"elementor-shape-fill\" d=\"M1000,4.3V0H0v4.3C0.9,23.1,126.7,99.2,500,100S1000,22.7,1000,4.3z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0c0,0,0,6,0,6.7c0,18,240.2,93.6,615.2,92.6C989.8,98.5,1000,25,1000,6.7c0-0.7,0-6.7,0-6.7H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eb2b288 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3eb2b288\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">For your mental boost<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c25297f animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7c25297f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beweeg mee met SuperNils<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7985ff7e e-con-full e-flex e-con e-parent\" data-id=\"7985ff7e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;curve&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n    <path class=\"elementor-shape-fill\" d=\"M1000,4.3V0H0v4.3C0.9,23.1,126.7,99.2,500,100S1000,22.7,1000,4.3z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d2fdf9e elementor-widget__width-initial elementor-widget elementor-widget-image-box\" data-id=\"1d2fdf9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Pagina voor kinderen (tot 12 jaar)<\/h3><p class=\"elementor-image-box-description\">Bewegen is enorm belangrijk, zelfs als je ziek bent. Voor kinderen met een ernstige ziekte, is dit echter niet altijd evident. Ze voelen zich zwak, liggen vaak in afzondering op de kamer, kunnen niet naar de sportclub of gewoon naar het park om te sporten. <br>Dat maakt dat ze dikwijls in hun bed blijven liggen en naar TV kijken. Uiteraard mag dat, zeker als je je niet zo goed voelt.<br>Toch wil vzw SuperNils kinderen blijven motiveren om te bewegen, zelfs al is het maar een klein beetje. Elke beweging kan zorgen voor een beter gevoel en kan het genezingsproces ondersteunen. Daarom ontwikkelden we samen met kinesisten van het ziekenhuis (AZ Delta Roeselare) een bewegingskoffer, met diverse materialen die gekoppeld zijn aan een aantal eenvoudige bewegingen, die je kan doen op je kamer, sommigen zelfs vanuit je bed.<br>Luister altijd goed naar je lichaam en de dokters. Als je voelt dat het niet gaat, wacht dan een dagje vooraleer je start. Bouw je bewegingen ook langzaam op. Niet teveel in \u00e9\u00e9n keer proberen. Laat je lichaam terug wennen aan het lichte sporten. Op die manier ga je je beter voelen en kan je lichaam terug wat aansterken. <br>Veel plezier met onze bewegingskoffer (bestel hem bij de verpleegkundigen, de kinesisten of de opvoeders).<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b1ddb6a elementor-widget__width-initial elementor-widget elementor-widget-image-box\" data-id=\"2b1ddb6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Bewegingsfiches<\/h3><p class=\"elementor-image-box-description\">Op deze pagina vind je alle fiches terug, die ook in de bewegingskoffer zitten. Ze leggen uit welke bewegingen je kan doen, met de diverse materialen.<br>De uitleg wordt gegeven met woorden, maar ook via twee foto's.<br><br>Als je thuis ook wil blijven bewegen, dan kan dat! Op de fiches worden voor de meeste materialen ook alternatieven aangeboden, zodat je zonder bewegingskoffer eveneens aan de slag kan.<br><br>De uitleg vind je dan terug op deze pagina!<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75c6d16e elementor-widget__width-initial elementor-widget elementor-widget-image-box\" data-id=\"75c6d16e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Filmpjes<\/h3><p class=\"elementor-image-box-description\">Om het allemaal wat leuker EN duidelijker te maken voor onze jongste kinderen, doet SuperNils de bewegingen ook voor in verschillende filmpjes. Zo kan je gewoon mee bewegen met je Super Held.<br><br>Leuk toch?<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12f6b83 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"12f6b83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/supernils.be\/nl\/mijn-sterrenkaart-digitaal-kinderen\/\" tabindex=\"-1\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"671\" src=\"https:\/\/supernils.be\/wp-content\/uploads\/2024\/09\/OK-001-Ster-geel.png\" class=\"attachment-large size-large wp-image-16338\" alt=\"\" srcset=\"https:\/\/supernils.be\/wp-content\/uploads\/2024\/09\/OK-001-Ster-geel.png 940w, https:\/\/supernils.be\/wp-content\/uploads\/2024\/09\/OK-001-Ster-geel-300x251.png 300w, https:\/\/supernils.be\/wp-content\/uploads\/2024\/09\/OK-001-Ster-geel-768x644.png 768w, https:\/\/supernils.be\/wp-content\/uploads\/2024\/09\/OK-001-Ster-geel-14x12.png 14w, https:\/\/supernils.be\/wp-content\/uploads\/2024\/09\/OK-001-Ster-geel-299x251.png 299w, https:\/\/supernils.be\/wp-content\/uploads\/2024\/09\/OK-001-Ster-geel-572x480.png 572w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/supernils.be\/nl\/mijn-sterrenkaart-digitaal-kinderen\/\">Sterrenkaart<\/a><\/h3><p class=\"elementor-image-box-description\">Klik op de gele ster en vind een sterrenkaart. Hierop kan je invullen hoeveel sterren je elke beweging geeft. Zo weten wij ook welke bewegingen jullie het leukst vinden. \nEn bewegingen die niet zo fijn zijn, kunnen we later dan misschien wel vervangen door andere oefeningen.<br>Zo helpen jullie mee om de koffer beter te maken. Fijn toch?!<br><br>Vul je sterrenkaart in via de computer of je smartphone. Zo komen de sterretjes automatisch tot bij SuperNils. &lt;br.<br><br><br>\n\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cf43f0 e-con-full e-flex e-con e-parent\" data-id=\"7cf43f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-370f962 elementor-widget elementor-widget-heading\" data-id=\"370f962\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ook de stem van het zorgpersoneel is belangrijk voor ons!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23c4e95 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"23c4e95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/supernils.be\/nl\/evaluatieformulier-zorgpersoneel\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Geef jullie mening over de bewegingskoffers a.u.b.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d28ecd6 elementor-widget elementor-widget-spacer\" data-id=\"d28ecd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc59d63 elementor-widget elementor-widget-heading\" data-id=\"dc59d63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Powered by ...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef8bff8 e-con-full e-flex e-con e-parent\" data-id=\"ef8bff8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-29dd1f7 e-con-full e-flex e-con e-child\" data-id=\"29dd1f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd73efd elementor-widget elementor-widget-image\" data-id=\"dd73efd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"367\" height=\"137\" src=\"https:\/\/supernils.be\/wp-content\/uploads\/2024\/07\/OK-001-Stichting-download-7.png\" class=\"attachment-large size-large wp-image-15996\" alt=\"\" srcset=\"https:\/\/supernils.be\/wp-content\/uploads\/2024\/07\/OK-001-Stichting-download-7.png 367w, https:\/\/supernils.be\/wp-content\/uploads\/2024\/07\/OK-001-Stichting-download-7-300x112.png 300w, https:\/\/supernils.be\/wp-content\/uploads\/2024\/07\/OK-001-Stichting-download-7-18x7.png 18w, https:\/\/supernils.be\/wp-content\/uploads\/2024\/07\/OK-001-Stichting-download-7-299x112.png 299w\" sizes=\"(max-width: 367px) 100vw, 367px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b091f1 e-con-full e-flex e-con e-child\" data-id=\"4b091f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86289d3 elementor-widget elementor-widget-image\" data-id=\"86289d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"710\" src=\"https:\/\/supernils.be\/wp-content\/uploads\/2024\/09\/OK-001-Levensloop-logo-algemeen-logo-nl-1-1054x936.png\" class=\"attachment-large size-large wp-image-15899\" alt=\"\" srcset=\"https:\/\/supernils.be\/wp-content\/uploads\/2024\/09\/OK-001-Levensloop-logo-algemeen-logo-nl-1-1054x936.png 1054w, https:\/\/supernils.be\/wp-content\/uploads\/2024\/09\/OK-001-Levensloop-logo-algemeen-logo-nl-1-300x266.png 300w, https:\/\/supernils.be\/wp-content\/uploads\/2024\/09\/OK-001-Levensloop-logo-algemeen-logo-nl-1-768x682.png 768w, https:\/\/supernils.be\/wp-content\/uploads\/2024\/09\/OK-001-Levensloop-logo-algemeen-logo-nl-1-1536x1364.png 1536w, https:\/\/supernils.be\/wp-content\/uploads\/2024\/09\/OK-001-Levensloop-logo-algemeen-logo-nl-1-2048x1818.png 2048w, https:\/\/supernils.be\/wp-content\/uploads\/2024\/09\/OK-001-Levensloop-logo-algemeen-logo-nl-1-14x12.png 14w, https:\/\/supernils.be\/wp-content\/uploads\/2024\/09\/OK-001-Levensloop-logo-algemeen-logo-nl-1-299x265.png 299w, https:\/\/supernils.be\/wp-content\/uploads\/2024\/09\/OK-001-Levensloop-logo-algemeen-logo-nl-1-572x508.png 572w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23e16ee e-flex e-con-boxed e-con e-parent\" data-id=\"23e16ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0733fc1 elementor-widget elementor-widget-spacer\" data-id=\"0733fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a008185 e-flex e-con-boxed e-con e-parent\" data-id=\"a008185\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a530278 elementor-widget elementor-widget-spacer\" data-id=\"a530278\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c2e413 e-flex e-con-boxed e-con e-parent\" data-id=\"3c2e413\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7a9a46 elementor-widget elementor-widget-heading\" data-id=\"d7a9a46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1\u00b0 Bewegingen met halters (gewichten)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ee75b7 e-flex e-con-boxed e-con e-parent\" data-id=\"1ee75b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bce6048 elementor-widget elementor-widget-spacer\" data-id=\"bce6048\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26268f3 e-flex e-con-boxed e-con e-parent\" data-id=\"26268f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c32246e elementor-widget elementor-widget-heading\" data-id=\"c32246e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beweging 1:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-184fe6e e-flex e-con-boxed e-con e-parent\" data-id=\"184fe6e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b80a6e elementor-widget elementor-widget-spacer\" data-id=\"2b80a6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6a62f9 e-flex e-con-boxed e-con e-parent\" data-id=\"d6a62f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9f787c0 e-con-full e-flex e-con e-child\" data-id=\"9f787c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9566df elementor-widget elementor-widget-image\" data-id=\"b9566df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"1054\" src=\"https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-1-745x1054.png\" class=\"attachment-large size-large wp-image-12908\" alt=\"\" srcset=\"https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-1-745x1054.png 745w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-1-212x300.png 212w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-1-768x1086.png 768w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-1-1086x1536.png 1086w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-1-299x423.png 299w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-1-572x809.png 572w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-1.png 1414w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f6c522 e-con-full e-flex e-con e-child\" data-id=\"7f6c522\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e6c74e elementor-widget elementor-widget-video\" data-id=\"2e6c74e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/6hK_wemGUyg&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad94840 e-flex e-con-boxed e-con e-parent\" data-id=\"ad94840\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa5dead elementor-widget elementor-widget-spacer\" data-id=\"aa5dead\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbb390b elementor-widget elementor-widget-heading\" data-id=\"bbb390b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beweging 2:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d8fbf0 elementor-widget elementor-widget-spacer\" data-id=\"2d8fbf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2810dca e-flex e-con-boxed e-con e-parent\" data-id=\"2810dca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-45f5eb7 e-con-full e-flex e-con e-child\" data-id=\"45f5eb7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fb3514 elementor-widget elementor-widget-image\" data-id=\"1fb3514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"1054\" src=\"https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-2-745x1054.png\" class=\"attachment-large size-large wp-image-12909\" alt=\"\" srcset=\"https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-2-745x1054.png 745w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-2-212x300.png 212w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-2-768x1086.png 768w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-2-1086x1536.png 1086w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-2-299x423.png 299w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-2-572x809.png 572w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-2.png 1414w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e1619c e-con-full e-flex e-con e-child\" data-id=\"8e1619c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b7aa1f elementor-widget elementor-widget-video\" data-id=\"5b7aa1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/HhyK5nO6uiI&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-766790a e-flex e-con-boxed e-con e-parent\" data-id=\"766790a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1118535 elementor-widget elementor-widget-spacer\" data-id=\"1118535\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54852fc e-flex e-con-boxed e-con e-parent\" data-id=\"54852fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fd4707 elementor-widget elementor-widget-heading\" data-id=\"0fd4707\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beweging 3:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60f8b95 e-flex e-con-boxed e-con e-parent\" data-id=\"60f8b95\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a01a181 elementor-widget elementor-widget-spacer\" data-id=\"a01a181\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9b80c3 e-flex e-con-boxed e-con e-parent\" data-id=\"d9b80c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-233198b e-con-full e-flex e-con e-child\" data-id=\"233198b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b95cdd elementor-widget elementor-widget-image\" data-id=\"4b95cdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"1054\" src=\"https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-3-745x1054.png\" class=\"attachment-large size-large wp-image-12910\" alt=\"\" srcset=\"https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-3-745x1054.png 745w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-3-212x300.png 212w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-3-768x1086.png 768w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-3-1086x1536.png 1086w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-3-299x423.png 299w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-3-572x809.png 572w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-3.png 1414w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e04556 e-con-full e-flex e-con e-child\" data-id=\"4e04556\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edd8ef5 elementor-widget elementor-widget-video\" data-id=\"edd8ef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/kticiUKFkJk&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a6a88d e-flex e-con-boxed e-con e-parent\" data-id=\"1a6a88d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f27a9b elementor-widget elementor-widget-spacer\" data-id=\"2f27a9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-faa3767 e-flex e-con-boxed e-con e-parent\" data-id=\"faa3767\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7317b5 elementor-widget elementor-widget-heading\" data-id=\"b7317b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beweging 4:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3e9132 e-flex e-con-boxed e-con e-parent\" data-id=\"f3e9132\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf7aeb4 elementor-widget elementor-widget-spacer\" data-id=\"cf7aeb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8fc498 e-flex e-con-boxed e-con e-parent\" data-id=\"f8fc498\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9016774 e-con-full e-flex e-con e-child\" data-id=\"9016774\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13e3d21 elementor-widget elementor-widget-image\" data-id=\"13e3d21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"1054\" src=\"https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-4-745x1054.png\" class=\"attachment-large size-large wp-image-12911\" alt=\"\" srcset=\"https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-4-745x1054.png 745w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-4-212x300.png 212w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-4-768x1086.png 768w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-4-1086x1536.png 1086w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-4-299x423.png 299w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-4-572x809.png 572w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-4.png 1414w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c9ec02 e-con-full e-flex e-con e-child\" data-id=\"7c9ec02\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-566c417 elementor-widget elementor-widget-video\" data-id=\"566c417\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/38UNUo4b2Lo&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c5066f e-flex e-con-boxed e-con e-parent\" data-id=\"4c5066f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f98222a elementor-widget elementor-widget-spacer\" data-id=\"f98222a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a02f6a e-flex e-con-boxed e-con e-parent\" data-id=\"3a02f6a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2604a7 elementor-widget elementor-widget-heading\" data-id=\"a2604a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beweging 5:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e4a4a0 e-flex e-con-boxed e-con e-parent\" data-id=\"6e4a4a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cf3ce2 elementor-widget elementor-widget-spacer\" data-id=\"3cf3ce2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc37d71 e-flex e-con-boxed e-con e-parent\" data-id=\"dc37d71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8b9c3ad e-con-full e-flex e-con e-child\" data-id=\"8b9c3ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97d8fdb elementor-widget elementor-widget-image\" data-id=\"97d8fdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"1054\" src=\"https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-5-745x1054.png\" class=\"attachment-large size-large wp-image-12912\" alt=\"\" srcset=\"https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-5-745x1054.png 745w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-5-212x300.png 212w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-5-768x1086.png 768w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-5-1086x1536.png 1086w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-5-299x423.png 299w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-5-572x809.png 572w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-5.png 1414w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b68a79 e-con-full e-flex e-con e-child\" data-id=\"9b68a79\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c73859 elementor-widget elementor-widget-video\" data-id=\"6c73859\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/6FAdzt7QEY8&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c64a215 e-flex e-con-boxed e-con e-parent\" data-id=\"c64a215\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6928d96 elementor-widget elementor-widget-spacer\" data-id=\"6928d96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-045f655 elementor-widget elementor-widget-heading\" data-id=\"045f655\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2\u00b0 Bewegingen met een fitness-bal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f0eb75 e-flex e-con-boxed e-con e-parent\" data-id=\"3f0eb75\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6822b33 elementor-widget elementor-widget-spacer\" data-id=\"6822b33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c84e87 elementor-widget elementor-widget-heading\" data-id=\"6c84e87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beweging 6:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ce6a09 elementor-widget elementor-widget-spacer\" data-id=\"0ce6a09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-89fe460 e-flex e-con-boxed e-con e-parent\" data-id=\"89fe460\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f45c9ee e-con-full e-flex e-con e-child\" data-id=\"f45c9ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebc54af elementor-widget elementor-widget-image\" data-id=\"ebc54af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"1054\" src=\"https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-6-745x1054.png\" class=\"attachment-large size-large wp-image-12913\" alt=\"\" srcset=\"https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-6-745x1054.png 745w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-6-212x300.png 212w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-6-768x1086.png 768w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-6-1086x1536.png 1086w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-6-299x423.png 299w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-6-572x809.png 572w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-6.png 1414w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-437ab07 e-con-full e-flex e-con e-child\" data-id=\"437ab07\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1526f1 elementor-widget elementor-widget-video\" data-id=\"c1526f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/7QyW7BkEduk&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a41088 elementor-widget elementor-widget-spacer\" data-id=\"6a41088\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d453e7 e-flex e-con-boxed e-con e-parent\" data-id=\"8d453e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fce493b elementor-widget elementor-widget-spacer\" data-id=\"fce493b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d4c0ed elementor-widget elementor-widget-heading\" data-id=\"1d4c0ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beweging 7:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1aac290 elementor-widget elementor-widget-spacer\" data-id=\"1aac290\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d96eddc e-flex e-con-boxed e-con e-parent\" data-id=\"d96eddc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5f70713 e-con-full e-flex e-con e-child\" data-id=\"5f70713\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36a45f2 elementor-widget elementor-widget-image\" data-id=\"36a45f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"1054\" src=\"https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-7-745x1054.png\" class=\"attachment-large size-large wp-image-12916\" alt=\"\" srcset=\"https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-7-745x1054.png 745w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-7-212x300.png 212w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-7-768x1086.png 768w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-7-1086x1536.png 1086w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-7-299x423.png 299w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-7-572x809.png 572w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-7.png 1414w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f593b1 e-con-full e-flex e-con e-child\" data-id=\"0f593b1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd6aa12 elementor-widget elementor-widget-video\" data-id=\"fd6aa12\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/6X1CFlgjaik&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2652e9b e-flex e-con-boxed e-con e-parent\" data-id=\"2652e9b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65edf73 elementor-widget elementor-widget-spacer\" data-id=\"65edf73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8954b3 elementor-widget elementor-widget-heading\" data-id=\"d8954b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3\u00b0 Bewegingen met pilates-band<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-474a52b elementor-widget elementor-widget-spacer\" data-id=\"474a52b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c73916 elementor-widget elementor-widget-heading\" data-id=\"7c73916\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beweging 8:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-378fd75 elementor-widget elementor-widget-spacer\" data-id=\"378fd75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db92ca5 e-flex e-con-boxed e-con e-parent\" data-id=\"db92ca5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e95fce0 e-con-full e-flex e-con e-child\" data-id=\"e95fce0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d1d624 elementor-widget elementor-widget-image\" data-id=\"6d1d624\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"1054\" src=\"https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-8-745x1054.png\" class=\"attachment-large size-large wp-image-12917\" alt=\"\" srcset=\"https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-8-745x1054.png 745w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-8-212x300.png 212w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-8-768x1086.png 768w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-8-1086x1536.png 1086w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-8-299x423.png 299w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-8-572x809.png 572w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-8.png 1414w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7bce12 e-con-full e-flex e-con e-child\" data-id=\"a7bce12\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e288c48 elementor-widget elementor-widget-video\" data-id=\"e288c48\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/djMB7_KpNBE&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f866998 elementor-widget elementor-widget-spacer\" data-id=\"f866998\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64a58cd e-flex e-con-boxed e-con e-parent\" data-id=\"64a58cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b702506 elementor-widget elementor-widget-spacer\" data-id=\"b702506\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b32b75 elementor-widget elementor-widget-heading\" data-id=\"7b32b75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4\u00b0 Bewegingen met handtrainers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76b5cda elementor-widget elementor-widget-spacer\" data-id=\"76b5cda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c69cbf elementor-widget elementor-widget-heading\" data-id=\"1c69cbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beweging 9:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d29850 elementor-widget elementor-widget-spacer\" data-id=\"0d29850\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7328351 e-flex e-con-boxed e-con e-parent\" data-id=\"7328351\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d089bfa e-con-full e-flex e-con e-child\" data-id=\"d089bfa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-149bfbd elementor-widget elementor-widget-image\" data-id=\"149bfbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"1054\" src=\"https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-10-745x1054.png\" class=\"attachment-large size-large wp-image-12919\" alt=\"\" srcset=\"https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-10-745x1054.png 745w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-10-212x300.png 212w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-10-768x1086.png 768w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-10-1086x1536.png 1086w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-10-299x423.png 299w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-10-572x809.png 572w, https:\/\/supernils.be\/wp-content\/uploads\/2023\/12\/Bewegingsfiche-10.png 1414w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a91e75 e-con-full e-flex e-con e-child\" data-id=\"0a91e75\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cee7f6 elementor-widget elementor-widget-video\" data-id=\"7cee7f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/I8GDdzkwp5I&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b96fae4 e-flex e-con-boxed e-con e-parent\" data-id=\"b96fae4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f71dec6 elementor-widget elementor-widget-spacer\" data-id=\"f71dec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>For your mental boost Beweeg mee met SuperNils Pagina voor kinderen (tot 12 jaar) Bewegen is enorm belangrijk, zelfs als je ziek bent. Voor kinderen met een ernstige ziekte, is dit echter niet altijd evident. Ze voelen zich zwak, liggen vaak in afzondering op de kamer, kunnen niet naar de sportclub of gewoon naar het [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-12887","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/supernils.be\/nl\/wp-json\/wp\/v2\/pages\/12887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supernils.be\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/supernils.be\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/supernils.be\/nl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/supernils.be\/nl\/wp-json\/wp\/v2\/comments?post=12887"}],"version-history":[{"count":81,"href":"https:\/\/supernils.be\/nl\/wp-json\/wp\/v2\/pages\/12887\/revisions"}],"predecessor-version":[{"id":23320,"href":"https:\/\/supernils.be\/nl\/wp-json\/wp\/v2\/pages\/12887\/revisions\/23320"}],"wp:attachment":[{"href":"https:\/\/supernils.be\/nl\/wp-json\/wp\/v2\/media?parent=12887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}